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  1. L-Carnitine: Studies demonstrate L-carnitine’s benefits in weight management, fat oxidation, and metabolic functions, particularly in overweight and obese adults.
  2. Chromium Picolinate: Research supports chromium picolinate’s role in improving glucose metabolism and aiding weight loss in diabetic and non-diabetic populations.
  3. Green Tea Extract: Evidence shows green tea extract enhances fat oxidation and metabolic rate, contributing to weight management.
  4. Caffeine and Theanine: Combined supplementation of caffeine and theanine is shown to improve cognitive function and mood.
  5. Polyphenols and Flavonoids: These compounds, found in various plants, are linked to increased energy expenditure and fat oxidation, aiding in weight control.